Is Tom Kha soup bad for you?
Tom Kha Gai is a traditional chicken and coconut soup from Thailand. … Tom Kha soup is also very low in carbohydrates, which makes it really good for people with blood sugar regulation and weight issues. It’s also very rich, so you are not going to get hungry for a while after eating it.
Is tom kha soup good for weight loss?
Tom yum soup is another good choice for weight loss because the shrimp or chicken in the soup is low in fat and calories. Past studies done by top Japan universities have also shown that the soup is 100 times more effective in inhibiting the growth of certain cancerous cells than other foods.
Which is healthier Tom Yum or tom kha?
The calorie count also depends on the ways you followed individual recipes. Tom yum typically has about 90 calories; tom kha has 350 due to the inclusion of coconut milk. Something to note is that both soups are flavorful and delicious. Compared to other favorites like French onion soup, they both have fewer calories.
What does Tom mean in Thailand?
A vibrant, growing, and highly visible set of female identities has emerged in Thailand known as tom and dee. A “tom” (from “tomboy”) refers to a masculine woman who is sexually involved with a feminine partner, or “dee” (from “lady”).
How many calories does Tom Kha soup have?
Calories. One serving of tom kha gai weighs about 5 ounces, which is about half the size of a typical restaurant portion. You eat 205 calories in each serving of tom kha gai.