What is the healthiest gluten free cereal?

What are the top 5 healthiest cereals?

The 5 Healthiest Cereals

  • Shredded Wheat. Those classic big biscuits have graced breakfast bowls for decades. …
  • Oatmeal. It’s true that the soluble fiber in oatmeal assists in lowering cholesterol levels. …
  • Barbara’s High Fiber Cereal. …
  • Cheerios. …
  • Fiber One.

What cereals are celiac safe?

Below are four popular cereal varieties that are gluten-free.

  • Honey Nut Cheerios. Plain Cheerios and Honey Nut Cheerios are gluten-free products, as they’re made from oats, oat bran, and cornstarch. …
  • Chex. Chex cereal is made from whole grain rice, making the product free of gluten. …
  • Puffins. …
  • Chocolate Honey Bunches of Oats.

What is the number 1 healthiest cereal?

The Healthiest Breakfast Cereals on the Planet

  • Three Wishes Grain-Free Cereal.
  • Cascadian Farm Organic Purely O’s.
  • 365 Everyday Value Wheat Squares.
  • Nature’s Path EnviroKidzPeanut Butter Panda Puffs.
  • Kashi GO Chocolate Crunch Cereal.
  • Nature’s Path Flax Plus Multibran Flakes.
  • Love Grown Sea Stars.

Is Special K gluten-free?

Finally, a gluten free cereal that tastes amazing! Special K® Gluten Free are delicious crispy flakes made with the goodness of whole grain brown rice. Now everyone can experience something special at breakfast.

Available sizes:

Qty per serving (40g) %DI per serving
Fat 0.8%
Saturated Fat 0.5%
Carbs 33.0 g 11%
Sugars

What is the lowest calorie cereal?

Kellogg’s Corn and All-Bran Flakes

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Along with General Mills Original Cheerios, Kellogg’s Corn Flakes is the lowest calorie cereal per cup on this list. One cup contains 100 calories and zero fat and cholesterol.

What major cereals are gluten-free?

Update as of January 28, 2021: Corn Flakes, Rice Krispies, Cocoa Krispies, Crispix and Frosted Flakes are wheat free but are not gluten free because they contain malt which comes from barley and contain gluten. Gluten-Free Rice Krispies has been discontinued.

Are Cheerios safe for celiac?

Test results: Results from our 2021 spot testing are an improvement over 2015 spot testing for both Original and Honey Nut Cheerios. 2021: No quantifiable gluten was found in the 3 boxes tested. 2015: Over half of the extractions tested from 5 boxes contained quantifiable gluten at or above 5 parts per million.