Does anyone make gluten free chow mein noodles?
Chow Mein is traditionally made with wheat noodles, so if you are out a restaurant it is extremely likely that chow mein would NOT be gluten-free. However, if you’re making chow mein at home there is at least one brand of gluten-free chow mein noodles available.
What is a gluten free substitute for chow mein noodles?
If you don’t follow a gluten-free diet, you can source fresh chow mein noodles from an Asian market or buy Yakisoba noodles in the refrigerated area of the produce section of your grocery store. You can also use regular spaghetti noodles.
Can you get gluten free soy sauce?
Here are several varieties of gluten-free soy sauce: Kikkoman Gluten-Free Soy Sauce. Kikkoman Tamari Soy Sauce. San-J Tamari Gluten-Free Soy Sauce.
Do Chinese egg noodles have gluten?
Chinese egg noodles are not generally gluten-free. Wonton noodles, chow mein noodles, and lo mein noodles all contain gluten from the wheat flour used in them. Avoid these at the grocery store or when eating at restaurants. You can make your own gluten-free Chinese egg noodles at home using a recipe like this one.
Are rice noodles gluten-free and healthy?
Rice noodles provide a healthy alternative to yellow egg noodles and can be used in pretty much all traditional Asian recipes. They do not contain any wheat flour, meaning they are gluten-free and suitable for anyone with gluten intolerance or celiac disease.
What can be used in place of rice noodles?
Substitute: vermicelli, linguine, or fettuccine (depending on size of rice noodle called for).