Is Pei Wei sweet and sour chicken gluten free?

What is gluten free at Pei Wei?

Now, guests at all of Pei Wei’s locations nationwide can indulge in four popular dishes that offer new gluten-free options—Kung Pao, Mongolian, Ginger Broccoli and Fried Rice. “We promised to expand our gluten-free menu when we launched the Wei Forward Initiative,” says Pei Wei CEO J. Hedrick.

Are lettuce wraps at Pei Wei gluten free?

Menu offerings include wok classics featuring rice, noodle and salad bowls along with lighter options such as lettuce wraps and sushi. Dishes are easily customized for a variety of palates and diets, including gluten-friendly and vegetarian. Pei Wei owns and operates restaurants in 20 states.

What is the healthiest food at Pei Wei?

Healthiest Options on the Pei Wei Menu

The 4-piece Mango California Roll provides 192 calories and 4 grams of fat. Thai Chicken Lettuce Wraps are another good option. A single serving provides 510 calories.

How many calories are in Pei Wei sweet and sour chicken?

There are 650 calories in a Small Sweet & Sour Chicken from Pei Wei.

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What is gluten-free at Panda Express?

Panda Express does not have any gluten free options except for plain white rice.

What is gluten-free at Zoes Kitchen?

Zoes Kitchen Gluten Free Menu

  • tomato bisque.
  • hummus.
  • hummus salad plate.
  • greek salad.
  • zoes sampler.
  • chicken salad and fruit plate.
  • side greek salad.

Does Pei Wei have lettuce wraps?

Pei Wei, a restaurant chain in the United States, serves a variety of Asian foods, including salads, noodle and rice bowls and small-plate appetizers. One starter is the Minced Chicken with Cool Lettuce Wraps, also commonly referred to as simply lettuce wraps.

Is Pei Wei cauliflower rice good?

Well-Being Just Got a Whole Lot Tastier

Cauliflower rice has significantly less calories and carbohydrates than found in white rice. But where many health foods fall short on flavor, Pei Wei’s cauliflower rice is the perfect complement to any sauce or protein.

How many carbs are in Pei Wei chicken lettuce wraps?

Nutrition Facts

Calories 810 (3389 kJ)
Total Carbohydrate 66 g 22%
Dietary Fiber 7 g 28%
Sugars 21 g
Protein 34 g

Does Pei Wei use real chicken?

grass-fed steak and never-frozen white-meat chicken, every dish begins with mindfully sourced, fresh ingredients selected for nutrition as well as world-class flavor. … “By 2020, we will be removing all artificial colors, flavors and preservatives – what we’re calling our ‘No Wei List’ – from our entire menu.

What is the best thing at Pei Wei?

Most Popular Items at Pei Wei

  • Firecracker Chicken. #1.
  • Firecracker Tofu. #2.
  • Spicy General Tso’s Chicken. #3.
  • Chicken & Broccoli. #4.
  • Thai Coconut Curry Chicken. #5.
  • Vegetable & Chicken Dumplings. #6.
  • Sesame Chicken. #7.
  • Honey-Seared Chicken. #8.
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Does Pei Wei use oyster sauce?

The Korean dishes contain fish/oyster sauce, and all the noodle-dishes contain eggs. The wontons all contain meat, so the wonton soups for example are not vegan despite having no non-vegan allergy ingredients, and thus seemingly vegan on the surface.