Is Earth Balance Soy Free also dairy free?

Does Earth Balance vegan butter contain soy?

Earth Balance Buttery Sticks are non-hydrogenated, and made with an oil blend of palm fruit, canola, and olive. The “Vegan” Buttery Sticks also contain flax and soybean oils, but don’t let the name fool you. Both the Soy-Free and Vegan varieties are dairy-free and vegan.

What bread is soy free?

Soy free bread options include: homemade bread made from flours that are tolerated (not soy flour) many flat breads, such as pita, Lebanese bread, Indian bread, wraps and mountain bread. some sour dough breads.

Can I use Earth Balance instead of butter?

Earth Balance: this is basically a margarine, or “vegan butter.” You can replace all the butter in a recipe with Earth Balance if you are trying to make a vegan result, or if you’re looking to merely cut the saturated fat + cholesterol in your recipe.

Is Earth Balance butter hydrogenated?

At first glance, Earth Balance Vegan Buttery Sticks (“No trans. Non-hydrogenated.”) sounds great. … But they’re made with partially hydrogenated oil, so odds are that the “0 grams trans fat” on the labels really means 0.4 grams of trans in every tablespoon.

Is Earth Balance butter plant-based?

If there’s an OG of the plant-based butter game, it’s definitely Earth Balance. … The original Earth Balance spread has a vegetable oil blend base that includes palm fruit, canola, soybean, flax, and olive oils.

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Which is better Earth Balance or Smart Balance?

Earth Balance is a similar product to Smart Balance. … It has more calories than Smart Balance (100 kcals per tablespoon) and more saturated fat (3.5 grams) but it also is free of trans fat, partially hydrogenated and fully hydrogenated oils. It is another fine choice so long as you watch the portions.

Does Smart Balance raise cholesterol?

Is it healthier? The manufacturer of Smart Balance margarine claims its product contains no hydrogenated oil and no trans-fatty acids and therefore should lower LDL (“bad”) cholesterol and raise HDL (“good”) cholesterol – just the opposite effect of spreads that contain both of these forms of fat.

Is Smart Balance a healthy alternative to butter?

Smart Balance lands a final spot as a healthy butter substitute because the brand loaded their spread with heart-healthy oils, omega-3s, and vitamins, so it tastes yummy and is good for you, too.