Are Nairns oatcakes bad for you?
Recommended daily fibre intake
“Fibre can help to keep our bowels healthy and can help us to feel full, which means we are less likely to eat too much.” The good news is over 95% of Nairn’s product range are high in fibre and can help increase your fibre intake.
Are Nairns flatbreads vegan?
Original flatbreads are simple, plain but oatily delicious — the perfect blank canvas that is endlessly versatile. We have recently removed honey from our Original Flatbreads and replaced it with rice syrup. The product is now suitable for vegans and tastes every bit as good as before.
Are Nairns oat biscuits healthy?
‘Bursting with natural, indulgent flavours, Nairn’s oat biscuits are a delicious, healthy alternative for all the family. Full of wholegrain goodness, oats are not only high in soluble fibre, they are also packed full of slow energy release carbohydrates which keeps you going for longer!
Are oatcakes healthy snack?
Registered nutritionist Charlotte Stirling-Reed says, “This is because oatcakes are great for an energy boost between meals and the marmite is a source of important B vitamins that are especially important for vegans and vegetarians.” Try Nairns rough oatcakes made with wholegrain oats at just 45 calories per oatcake.
Is oatcakes better than bread?
The oatcakes may look small, but they’re packed with slow-digesting, low-GI carbs, guaranteed to keep you full for hours – miles better than bread. Meanwhile, the peanut butter gives you a great protein hit, which keeps your levels topped up and helps you to build muscle.
Are all Nairns products gluten free?
Nairn’s gluten free oats are carefully sourced, farmed and expertly milled to ensure they remain free from contamination. We then make all our gluten free products in a dedicated gluten free bakery and test every batch to ensure they are free from gluten.
Are Nairns oatcakes gluten free?
Oats are naturally gluten free, so if you have a wheat allergy or intolerance, then our oatcakes and biscuits make a wholesome alternative to bread and biscuits made with flour. … There’s loads to discover about Nairn’s delicious and nutritious gluten free range.
Are oatcakes anti inflammatory?
An anti-inflammatory and antioxidant bonus
And it’s not just the fibre in oats that can benefit our gut.
Do oat biscuits contain sugar?
Contain useful amounts of added vitamins and minerals, such as such as B1 and iron, but there’s still 13.6g added sugar — almost 3½ teaspoons per two biscuits — nearly half your daily upper limit. … CLAIMS: Made with wholegrain oats, these ‘contain 40 per cent less sugar than the average sweet, gluten-free biscuit’.
Are oatcakes processed food?
For example, shop bought hummus, oatcakes and even yogurts are ‘ultra-processed‘ alongside sweeties, cakes and margarine. Tinned vegetables are ‘processed’ whereas fresh ones are ‘unprocessed’, yet they are equally nutritious.
Do oatcakes go off?
Oatcakes. Are they still in the packet? asks Dr Hickey. Without exposure to air, these can last a good 50 years.
Can I eat out of date oatcakes?
So digestive biscuits or oatcakes might become a little soft after the best-before date, but would still be perfectly harmless, for example.