Tofu -Zucchini Patties


1 Zucchini (ca 180g), diced

100g Tofu

1 Egg

1 Garlic clove

1 tsp Chia

50g  Breadcrumbs



3-4 Tbsp Olive oil

Prep.time: 5 minutes

Rest: 30 minutes

Cooking time: 10 minutes

You’ll need: Food Processor


  1. Blend together zucchini, tofu, egg, salt and pepper in the food processor
  2. Spoon the mixture in a bowl, add Chia and breadcrumbs, mix well and refrigerate for 30 minutes
  3. Heat up olive oil in a frying pan, form mixture into patties and cook them on both sides until golden.
  4. Serve them with salad and yogurt on side

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