Tofu -Zucchini Patties

Ingredients: 1 Zucchini (ca 180g), diced 100g Tofu 1 Egg 1 Garlic clove 1 tsp Chia 50g  Breadcrumbs Salt Pepper 3-4 Tbsp Olive oil Prep.time: 5 minutes Rest: 30 minutes Cooking time: 10 minutes You’ll need: Food Processor   Blend together...

Feta-Ricotta Muffins

Ingredients: 1 sheet Store bought puff pastry (ca 320g) 150g Ricotta 80g Feta cheese 1 Egg 2-3 tsp Nigella seeds Salt Pepper Egg yolk to brush pastry Prep.time: 10 minutes Baking time: ca. 18 minutes   Preheat oven to 180C fan forced Butter...

Lentil Stew

Ingredients: 250g Lentils 2 Carrots, diced 2 Celery sticks, diced 1 small Onion, diced 3 Garlic cloves, minced 300g canned Tomatoes 1 tbsp Tomato puree ca. 500ml Vegetable stock (more of you want a soup like consistency) 1 tsp Oregano, dried...

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