Pomegranate has three times more antioxidants than red wine or green tea and is rich in vitamin C. Beetroot improves digestion, is an excellent source of folic acid and a very good source of fiber, manganese and potassium

Toward the end of my detox week, I was craving more fruit. Cranberry is rich in Vitamin C, Vitamin A, and Vitamin K and helps improve digestion. Pineapple contains a lot of vitamin C, which strengthens the immune system, and also helps with indigestion.

Sweet potatoes are an excellent source of fiber and rich in iron, calcium, selenium, beta-carotene (vitamin A). The grapes are rich in antioxidants and can lower blood sugar levels and protect against diabetes.

On day 4 of my detox week, it was time to add some color to my juices. The taste is almost like a refreshing summer soup. Vegetables are an excellent source of vitamins A and C, potassium, folic acid and fiber. Ginger has an anti-inflammatory effect.

Celery has strong anti-inflammatory effects and Ruccola is filled with calcium, vitamins A, C, K, iron and with antioxidants.

Kale is very rich in vitamins K, A and C and together with tangerine is a good immune booster.

The cucumber is known for its moisturizing effect. Spinach provides your body with lots of iron and vitamins.