These spring rolls are simply prepared, full of fresh vegetables. It is amazingly flavourful and surprisingly filling. Not to mention that they are definitely low carb.
Personally, I love tofu, but not the rest of my family of course. For some unknown reason, they, however, eat the smoked tofu. It gives a wonderful smoky touch to the meals, so you almost forget that you are eating tofu.
I always have a glass or two peanut butter in the pantry. I especially like to use it for healthy treats, or just eat it out of the jar.
These peanut butter slices are amazing, and the best it that they are easy on the curves.
Pomegranate has three times more antioxidants than red wine or green tea and is rich in vitamin C. Beetroot improves digestion, is an excellent source of folic acid and a very good source of fiber, manganese and potassium
Toward the end of my detox week, I was craving more fruit. Cranberry is rich in Vitamin C, Vitamin A, and Vitamin K and helps improve digestion. Pineapple contains a lot of vitamin C, which strengthens the immune system, and also helps with indigestion.
Sweet potatoes are an excellent source of fiber and rich in iron, calcium, selenium, beta-carotene (vitamin A). The grapes are rich in antioxidants and can lower blood sugar levels and protect against diabetes.
On day 4 of my detox week, it was time to add some color to my juices. The taste is almost like a refreshing summer soup. Vegetables are an excellent source of vitamins A and C, potassium, folic acid and fiber. Ginger has an anti-inflammatory effect.
Celery has strong anti-inflammatory effects and Ruccola is filled with calcium, vitamins A, C, K, iron and with antioxidants.
Kale is very rich in vitamins K, A and C and together with tangerine is a good immune booster.
The cucumber is known for its moisturizing effect. Spinach provides your body with lots of iron and vitamins.