by Vera | Jan 31, 2019 | Fall, Healthy Eating, Recipes, Sauces - Dips, Spring, Summer, Winter
Ingredients: 3 canned tuna, natural or in olive oil ca. 4-6 tablespoons of mayonnaise juice of ½ lemon 1 small onion 1 clove garlic ca. 6-8 pieces of caper fruit salt and pepper Preparation: 10 minutes Cooking time: 0 Attachment: Food Processor Method: 1. Drain...
by Vera | Jan 23, 2019 | Fall, Healthy Eating, Recipes, Sweets, Vegan, Vegetarian
Ingredients: 200 g peanut butter 150 g sugar-free oat biscuits 120 g Medjool dates 1 tablespoon agave syrup 80 g coconut butter, melted A pinch of salt 100 g dark chocolate Chopped peanuts to decorate Preparation: 10 minutes Cooling time: 2-3 hours Accessories: Food...
by Vera | Jan 21, 2019 | Recipes, Sweets, Vegetarian
Ingredients for 24 cm Springform: 200 g flour 200 g dark chocolate (72%) 200 g butter, soft 150 g sugar 150 g caster sugar 8 eggs, separated 2 teaspoons vanilla extract ½ tsp baking powder Filling and chocolate glaze: ca. 200 g apricot jam 15 ml dark rum ca. 250 g...
by Vera | Jan 21, 2019 | Meat, Recipes, Soup
Ingredients: 500 g beef, (Tafelspitz) 1.5 l of broth 4 carrots 1 leek 1/4 celeriac 1 onion 1 bay leaf salt and pepper Horseradish Sauce: 1 tbsp butter 1 tbsp flour 300ml beef stock 50ml double cream ½ of a horseradish ½ apple salt and pepper Preparation: 15 minutes...
by Vera | Jan 14, 2019 | Fall, Healthy Eating, Recipes, Vegetables – Salad, Vegetarian, Winter
Ingredients: 125 g Ebly (pre-cooked wheat grains) ca. 300 m vegetable stock 1 carrot 1 small onion 1 parsley root 2 tablespoons olive oil 1 teaspoon mustard salt and pepper Preparation: 10 minutes Cooking time: 10-12 minutes Accessories: Stirring tool Method: 1. Tear...
by Vera | Jan 7, 2019 | Drinks, Healthy Eating, Recipes, Vegan, Vegetables – Salad, Vegetarian
Ingredients: 150 g fresh beetroot 1 pomegranate 1 tangerine 1/2 apple Preparation: 10 minutes Accessories: Slow Juicer Method: Slice beetroot and apple, peel the tangerine and feed all the ingredients into the Slow...
