by Vera | Aug 16, 2018 | Fall, Healthy Eating, Recipes, Summer, Sweets, Vegan, Vegetarian
Ingredients (makes 6 popsicles): 480 coconut yogurt 1 tablespoon native coconut butter 1 ½ tablespoons agave syrup 150 g mango, cut into small pieces 2 passion fruit, only juice without seeds 1 teaspoon vanilla extract Prep.time: 10 minutes Cooling time:...
by Vera | Aug 12, 2018 | Fall, Healthy Eating, Recipes, Summer, Vegetarian
Ingredients: 2 cloves of garlic 1 cucumber 2 bell pepper 500 g tomatoes 1 slice of toasted bread 2 tablespoons olive oil 1 tablespoon of white wine vinegar a little salt and pepper about 100 ml of water some tomatoes and cucumbers to decorate Prep.time: 15 minutes...
by Vera | Aug 7, 2018 | Healthy Eating, Recipes, Sweets, Vegetarian
Ingredients: Approximately 500 g plums (150 ml plum juice) 2 sheets of gelatine 1 tablespoon caster sugar 400 ml heavy cream 50 g Greek yogurt 50 g caster sugar 2 sheets of gelatine zest of a lemon pinch of cinnamon Prep.time: 20 minutes Cooling time: min. 4-5 hours,...
by Vera | Jul 19, 2018 | Healthy Eating, Meat, Recipes
Ingredients: 600 g beef (or beef and lamb mixed) 1 onion 100 g raisins 2 tablespoons of parsley, minced ½ teaspoon paprika ½ teaspoon cinnamon, ground ½ teaspoon coriander, ground a pinch of nutmeg a pinch of sugar 1 teaspoon salt 1 teaspoon of pepper 2 tablespoons...
by Vera | Jul 19, 2018 | Healthy Eating, Pastry – Dough – Bread, Recipes, Vegetables – Salad, Vegetarian
Ingredients (20-22 cm): 250 g phyllo dough 250 g of potatoes 400 g of zucchini 10 pieces of cherry tomatoes 250 g ricotta (or antothiro) 200 g feta (or myzithra) 1 egg 1 teaspoon dried oregano or mint 3 tablespoons olive oil 2 tablespoons of sesame seeds Prep. time:...
by Vera | Jul 12, 2018 | Healthy Eating, Recipes, Sweets, Vegan, Vegetarian
Ingredients: 2 Avocado 2 limes, zest, and juice 250 ml full fat coconut milk 1 tsp vanilla extract 100 ml Agave syrup Prep. time: 20 minutes Cooling time: min 1 hour You’ll need: Ice Cream Maker, Blender or Food Processor You’ll need to start the recipe a day...
